I qualified in Pregnancy Yoga after my second son was born and offered local classes for many years. I still see some of the Mums around now with their not so little babies! Some now being 7 and 8 years old.
I paused the classes during covid then went on to offer one to one classes only. Visiting Women at their homes and offering Pregnancy Yoga there. 

Anyway, it seems the time has come to restart the class, welcoming Pregnant Goddesses and supporting them with the practice of Yoga! The classes will be offered as a 5 week course and we start on Sunday 22nd June at 6.30pm at Dilhorne Recreation Centre. 

One of the things I love about our Yoga classes is the people I meet. I see some of you more than family members as you come along to class week in week out! So many friendships have been made and lots of things in common discovered. We are not a ‘clicky’ bunch by any means so if Yoga is one of the things you’ve been wanting to try or return back to, please feel free to come along. I’m pretty sure you’ll love it and know for sure you’ll feel a greater sense of wellness and love for life than before.

Come and join us for our gathering of Following the Flow - Yoga to connect with the seasons on 20th June 2025, 7pm - 9pm, at Ipstones Memorial Hall Staffordshire.

Exchange: £16.50

Saturday 21st June 4.30pm – 6pm at St Edward’s Wood, Cheddleton. Staffordshire.

Our Wisdom Keeper for this event is medical herbalist Charlotte, of Homestead Herbal. Come and join us for a walk through the woods this Summer Solstice, ID-ing herbs and plants as we go. There will be opportunity to make your own remedy to take away, whether this be a monster spray bottle, fairy wand or cold and flu tincture. We will see what Nature brings us!

Please bring along a clean, dry, empty jam jar, a basket or bag and something to snip with. The session will be held outside so please come dressed appropriate for the weather. Other medicine making necessities will be included.

Families with children aged 5 to 16 are welcome.

 Alongside our regular Yoga classes, we have a couple of great offerings coming up - Following the Flow - Yoga to connect with the seasons is this Friday and as the weather is looking dry and sunny all week, I thought it would be very apt to take the class outdoors in a private bluebell wood in Leek.

Saturday 10^th May 11am – 1pm at Tittesworth Reservoir, Meerbrook. Staffordshire.

Our Wisdom Keeper for this event is water process scientist, Gareth Thomas of Severn Trent Water.

Come along with your children and learn how to spot signs of healthy and unhealthy waterways. Try your hand at water testing and ID-ing water creatures and find out ways in which you can help to care for our streams, rivers, ponds and lakes.

Families with children aged 5 to 16 are welcome.

As part of our Earth School Staffordshire Moorlands series, we invite you to join us on the BIG litter pick for Earth Day 🌍

Tuesday 22nd April.

All are welcome as we spread far and wide to clean up our beloved land!

Choose a spot you love and give it a good clean up, removing any litter you may find and make the environment and yourself feel happier!

There will be a live Zoom call at 11am so we can all say hi from the place we have chose and see what rubbish we have managed to collect. Bring along your friends and family - the more the merrier!

If you’d like to take part in the Earth Day BIG litter pick, please let me know and I’ll send you the Zoom link so you can join us from whichever location you choose!

With endings and completions comes new beginnings… a brand new Yoga class is on the horizon and it’s in a lovely village hall not all that far away. 

Come and join us for our gathering of Following the Flow - Yoga to connect with the seasons on 2nd May 2025, 7pm - 9pm, at Ipstones Memorial Hall Staffordshire.

Exchange: £16.50

Eclipses are well known for bringing the ‘shadow’ into view. Those parts of ourselves that we would rather not look at or face! So if you’ve been feeling extra sensitive, tender, vulnerable or been experiencing challenge of some kind, don’t turn away from it. It’s here to be cleared and healed. Easier said than done hey! It takes strength and trust to fully acknowledge our fears but when we do transformation and transmutation is our reward. 

Saturday 5th April 10am- 12pm at Brown Edge Community Allotment, Tongue Lane.

Our Wisdom Keeper for this event is Jodie Walker, an avid gardener with over a decade of experience in setting up community allotment spaces based on no dig and organic principals.

Bring your spades for this session as we get out in the fresh air and hands on at the community allotment space! Jodie will be sharing her experience from over the years on how to ‘grow your own’ and work the land in a harmonious way, inspiring us to become more self-sufficient and giving us lots of tips on how to get started.

Escape to the Hills Yoga Retreat.

Arrival from 4.30pm on Friday 3rd October 2025. Depart on the morning of Sunday 5th October 2025.

I invite you to escape to the hills with us for a weekend of wilderness, wellness and relaxation in the heart of the Peak District National Park.

Surrounded by a beautiful, remote landscape with the sound of the nearby stream and waterfalls, there will be daily Yoga practices, guided meditations and bedtime Yoga Nidras for deep rest. There will be opportunities to explore the local moorland and hills and of course relax in our luxury accommodation.

It’s nearly the end of another school holiday for us. It’s been a week of birthdays and adventure and finally we land on a day of nothingness. A completely free day with no plans but to potter. Anyone else love a ‘pottering around’ day?! 

The practice is all planned and ready to go for our next evening Yoga theme, which begins this Monday 24th February. 

Here’s the piece of writing which has inspired the practice - it’s all about circles and cycles. 

Come and join us for our gathering of Following the Flow - Yoga to connect with the seasons on 7th Mat 2025, 7pm - 9pm, at Ipstones Memorial Hall Staffordshire.

Exchange: £16.50

Friday 28th March 2025

7pm - 8.30pm

Kingsley Village Hall

Our Wisdom Keeper for this event is astrophysicist and Zen teacher, Dr Mark Westmoquette.

Mark has written several books and has featured in a number of well-known publications.

Join us for this exciting evening that combines science, astronomy, contemplation and mindfulness. Let’s open our minds to uncover the wonder and awe of our amazing Universe.

I love a ‘theme’ for the Yoga that I offer and it’s almost always inspired by Nature, the cycles and seasons. 
In our evening Yoga classes we practice the same ‘theme’ for around 6 weeks, giving ourselves time to really understand and feel each asana (posture), pranayama (breath extension practice) and Mudra (sacred gesture). By visiting the same routine over a length of time we see progression and begin to remember parts of the flow so we can feel confident to roll out our mats on our own should we wish. 

Saturday 18th January 2025

10.30am - 12pm

Werrington Village Hall

Our Wisdom Keeper for this event is Karen Price of Affect Psychotherapy and Leek Shamanic Workshops & Events.

Karen will be showing us that we are more than just the physical. Our bodies are made up of energy that can either flow in a harmonious way, bringing a sense of good health and vitality, or our energy can become stuck and murky leading to issues emotionally, mentally and physically. Sound healing is a valuable, natural tool in supporting us to work on a cellular level and keep our energetic hygiene in tip top condition.

My new year long offering that aims to bring you into deeper connection with the changing seasons. We will meet 8 times through the year, in alignment with the ancient Earth festivals of this land, and spend time together learning about the energies of that particular time of the year, how we can clear, cleanse and realign ourselves and nourish our bodies through the practice of Yoga and Meditations that are inspired by Nature.

Come and join us for our gathering of Following the Flow on 31th January 2025, 7pm - 9pm, at Ipstones Memorial Hall Staffordshire.

Exchange: £16.50

Saturday 18th January 2025

10.30am - 12pm

Werrington Village Hall

Our Wisdom Keeper for this event is Karen Price of Affect Psychotherapy and Leek Shamanic Workshops & Events.

Karen will be showing us that we are more than just the physical. Our bodies are made up of energy that can either flow in a harmonious way, bringing a sense of good health and vitality, or our energy can become stuck and murky leading to issues emotionally, mentally and physically. Sound healing is a valuable, natural tool in supporting us to work on a cellular level and keep our energetic hygiene in tip top condition.