One to One (Personal Classes) - Staffordshire — Love & Light Yoga with Natalie

One to one & private group classes for parties

What’s it all about?

One to one classes for Women:

Over the years I have offered many one to one practices that have all been personally designed to the clients needs. I have offered one to one classes that aim to improve pelvic floor health, Yoga for anxiety, Chair Yoga for the less mobile, Yoga to help move through the sadness of miscarriage and to help prepare for the celebration of marriage.

Private group classes:

I also offer private group classes for parties. Maybe you are a bride to be who loves Yoga and would like a class at your hen party; maybe you are coming up to a special birthday and are looking for a way to mark the occasion that is centered around wellness or maybe you have a child who would like a Yoga class for all their friends at party. If so I’d love to help you celebrate!

Whether it be a Yoga class just for you, or one to share with a special group of family or friends, I am here to help you discover exactly how Yoga can support your needs and enrich your crossing of a threshold in life.

I am here to offer the gift of Yoga to help you through challenging and celebratory times or you may simply want to deepen your personal practice and expand your Sadhana (daily practice) or get a taste of what Yoga can offer you before stepping into a class environment.

After our initial consultation, I design a practice specific for your needs and wants. We arrange a time and place to suit and I guide you through the practice step by step. Offering you inspiration on how you can begin to weave Yoga into your life and reap the benefits it has to offer.