Newsletter December 2025
I can’t quite believe I’m writing this, but we only have a few classes left of 2025!
I personally feel it’s been a profound year. A year of tying up loose ends, completion and with that clarity coming forward.
It’s a useful process - looking back over the year - consolidating lessons learnt and taking the opportunity to celebrate all the wins and steps forward we’ve taken.
During our Following the Flow classes - we’ve met at thresholds through the year to do just this. To look back, acknowledge the present and feel into the right, heart led way forwards.
We have our very last Following the Flow on Friday 19th December to mark Yule and it just so happens that this date lands on the new Moon also - when we are supported by Nature to dream into the next turning of the wheel. You’re welcome to come and join us. Trying to carve out time at home to do this valuable inner ‘work’ can be difficult so here’s an opportunity to let me hold the space and time for you so you can step into January feeling ready.
Full details of the class are below.
With it being the season of gifting, I’ve been thinking about how I could share with you all a little gift from me to you. To show my appreciation and gratitude for your support and to say thank you for being part of our wonderful Yoga community. As this time of year can be hectic to say the least, I thought the best present I could offer is deep rest and wellness. So you’re invited to join me via Zoom on Sunday 21st December (Winter Solstice itself) at 8pm for guided meditations, time to relax followed by hopefully a great night sleep! Come in your PJ’s, get cosy at home and let me look after you for an hour or so helping your nervous system to recalibrate and your body to rest. If you’d like to join us for this free gift, please send me an email and I’ll return the Zoom link to you.
Here’s our schedule of classes over the Yule tide and dates when we return in 2026. Also - one for the new diary - we have an Earth School event on Friday 30th January 6.30pm at Cheddleton CC with a local Dietitian and Chef who are going to share with us their knowledge on gut health! More details to follow. If you’re interested in joining us, please do let me know so I can offer a space to you first.
Christmas Classes.
We are embracing the festivities with a fun Christmas inspired evening Yoga practice 🎄🤶🏻🌟🕊️
Come along in your Christmas jumpers and Santa hats!
Last evening Yoga class at Ipstones Tuesday 9th Dec 5.30pm. Returning on 6th Jan at 5.45pm.
Last Thursday evening Yoga class at Werrington 11th Dec at 6.15pm. Returning on 8th Jan.
Last Monday evening Yoga class at Werrington 15th Dec at 6.30pm. Returning on 12th Jan.
Bonus classes over Yule:
Following the Flow - a Winter Solstice special. Friday 19th Dec 7-9pm at Ipstones. Exchange: £16.50
Winter Solstice Dream Time Meditation Sunday 21st Dec 8pm online. Free - a gift from me to you ☺️
If I don’t see you on the mat at one of the above classes - wishing you all a peaceful, joyous festive time. 🪔