Newsletter May 2025

Happy bank holiday weekend everyone!

Is it me or does this weekend always seem to be rainy every year?! I got married on this weekend many years ago and it rained then too! Hopefully no matter what the weather you’ll do something fun this weekend. May is a great time of the year to embrace the energy of play and creativity. We looked more into this on our last Following the Flow class at the start of May and that’s when I thought I’d practice what I preach and try something I’ve wanted to for a while - Aerial Yoga! I went yesterday with a group of friends from our Yoga classes and it was great fun. We all looked at each other with trepidation when the instructor said “now just let go” but we did it and loved it! 
So if you’ve ‘fancied giving something a go’ for a while, but maybe felt a little apprehensive then I encourage you to throw caution to the wind and go for it! And if you can rope a group of friends into trying it with you, even better! 

One of the things I love about our Yoga classes is the people I meet. I see some of you more than family members as you come along to class week in week out! So many friendships have been made and lots of things in common discovered. We are not a ‘clicky’ bunch by any means so if Yoga is one of the things you’ve been wanting to try or return back to, please feel free to come along. I’m pretty sure you’ll love it and know for sure you’ll feel a greater sense of wellness and love for life than before.